Quorn Meat-Free Crispy Fillets

Name: Quorn Crispy Fillets
Brand: Quorn
Rating: 3.65 (348 reviews)

Product information Recipe Inspiration Similar products

A box of Quorn Crispy Fillets showing the prepared product and information on an orange and charcoal background.

Our Crispy Fillets are coated in a light, crispy golden batter to give them that delightful crunch every time.

Delicious served with sides of rice and vegetables, or coated in a sauce of your choice, these succulent vegetarian chicken fillets are also perfect for Asian cuisines.

Try them in a sweet and sour sauce or create a meat-free donburi dish straight out of Japan.

Weeknight Dinner Breaded & Crispy Coated

174 cals
(Per 100g)

0.5 kg
CO2e/serving

7.3g of fat
(Per 100g)

Frozen

Product information

High in Protein

High in Fibre

Low in Saturated Fat

No Soy

Pack Sizes

Pack size: 200g / 2 pack (frozen)

Ingredients

Mycoprotein (61%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Rapeseed Oil, Water, Rehydrated Free Range Egg White, Wheat Semolina, Wheat Starch, Maize Flour, Milk Proteins, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate; Dextrose, Salt, Gelling Agent: Pectin.

For allergens, including cereals containing gluten, see ingredients in bold.

Nutritional Information

Typical Values	Per 100g
Energy	725kJ
	174kcal
Fat	7.3g
of which saturates	1.0g
Carbohydrate	13g
of which sugars	<0.2g
Fibre	6.2g
Protein	11g
Salt	0.93g

Cooking Instructions

Frozen

Quorn Crispy Fillets (200g)

Cook from frozen. Remove all packaging.

(oven) 22 MIN

Preheat oven and baking tray to 220°C/Fan 200°C/Gas 7. Cook on the middle shelf.

All appliances vary, these are guidelines only. Check product is piping hot before serving.

(air fryer) 16 MIN

Preheat air fryer to 190°C. Place into basket, turn halfway. Allow to stand for 1 minute.

All appliances vary, these are guidelines only. Check the product is piping hot before serving.

Storage Instructions

Quorn 2 Crispy Fillets 200g FrozenKeep frozen below -18ºC. Do not refreeze once thawed.

Related FAQs

Can I freeze Quorn once it has been cooked?

Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.

When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours ensuring the food is piping hot throughout before serving.

Can you reheat Quorn?

Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving and remember, don’t reheat more than once.

How long can I keep Quorn in the fridge after I've cooked it?

Once cooked, if you have any Quorn leftovers these can be stored in the fridge. Simply make sure they're cool, then cover and refrigerate. We would advise that you use your leftovers within 48 hours and when reheating, ensure the food is piping hot throughout before serving. Remember, don’t reheat more than once.

Can you air fry Quorn Crispy Fillets?

Yes, you can air fry Quorn Crispy Fillets. Simply preheat your air fryer to 190°C. Place the fillets into the basket and air fry for 16 minutes - turning the fillets halfway through cooking. Allow to stand for 1 minute. All appliances vary, these are guidelines only. For more info, check out our full cooking instructions.