
Quorn Vegetarian Sausage Casserole Recipe
Serves 4
15 mins
342 cals
(Per serving)
4 out of 5 stars
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Our NEW succulent Quorn Cumberland Sausages are deliciously moreish! With a peppery flavour, they’re perfect on a breakfast butty, in a toad in the hole or served up as a classic bangers and mash. Ready in the pan in 10 minutes. These tasty Cumberland sausages are high in protein, low in saturated fat and a source of fibre.
Why not check out our vegetarian sausage recipes for some inspiration?
187 cals
(Per 100g)
9.6g of fat
(Per 100g)
Frozen
High in Protein
Source of Fibre
Low in Saturated Fat
Mycoprotein (35%), Rehydrated Free Range Egg White, Water, Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt, Yeast], Onion, Vegetable Oils (Rapeseed, Palm), Seasoning (2%) (Yeast Extract, Salt, Cracked Black Pepper, Sugar, Ground Rosemary, Barley Malt Extract, Ground Bay, Carrot Powder, Leek Powder, Rapeseed Oil), Textured Wheat Protein (Wheat Flour, Stabiliser: Sodium Alginate), Casing (Calcium Alginate), Natural Flavouring, Pea Fibre, Roasted Barley Malt Extract, Natural Caramelised Sugar.
For allergens, including cereals containing gluten, see ingredients in bold.
Typical Values | Per 100g |
---|---|
Energy | 780kJ |
187kcal | |
Fat | 9.6g |
of which saturates | 1.4g |
Carbohydrates | 11g |
of which sugars | 1.7g |
Fibre | 5.5g |
Protein | 11g |
Salt | 1.3g |
Cook from frozen. Remove all packaging. For best result HOB cook.
Preheat 1/2 tbsp of oil. Fry over a medium heat, turning frequently.
Preheat air fryer to 200°C. Place into basket, shake halfway. Allow to stand for 1 minute.
Preheat oven to 200°C/Fan 180°C/Gas 6. Brush with a little oil. Place on a baking tray. Cook on the middle shelf.
All appliances vary, these are guidelines only. Check product is piping hot before serving.
Yes, you can air fry Quorn Sausages. Simply preheat your air fryer to 200°C. Place the sausages into the basket, brush with a little oil and air fry for 12 minutes - shaking halfway through cooking. Allow to stand for 1 minute. All appliances vary, these are guidelines only. For more info, check out our full cooking instructions.
All Quorn products are powered by Quorn mycoprotein - our unique super protein. You can find the protein content of all Quorn products within their nutritional information on this website or back of packs.
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