Vegetarian Thai green curry with Quorn Pieces
Serves 4
40 mins
250 cals
(Per serving)
4 out of 5 stars
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A vegetarian version of your favourite Italian dish. Our vegetarian Lasagne ready meal is made with Quorn Mince cooked in a rich tomato Bolognese sauce between layers of pasta and a creamy béchamel. All topped off with grated mature cheddar cheese.
This tasty new vegetarian Lasagne ready meal recipe is a source of protein and low in saturated fat! Ready to heat up and enjoy in minutes for a simple but delicious meat-free meal.
105 cals
(Per 100g)
2.9g of fat
(Per 100g)
Chilled
Source of Protein
Low in Saturated Fat
Tomato Bolognese Sauce (51%) [Tomatoes, Water, Quorn Mince (15%) (Mycoprotein*, Water, Rehydrated Free Range Egg White, Pea Fibre, Natural Caramelised Sugar, Firming Agents: Calcium Chloride, Calcium Acetate; Barley Malt Extract), Red Wine, Onions, Carrots, Tomato Paste, Rapeseed Oil, Cornflour, Mushroom Concentrate, Yeast Extract, Garlic Purée, Salt, Basil, Mushroom Powder, Oregano, Black Pepper, Sugar], Béchamel Sauce (32%) [Whole Milk, Semi-Skimmed Milk, Water, Cornflour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt, White Pepper, Nutmeg, Bay Leaf Powder], Pasta Sheets (13%) [Durum Wheat Semolina, Water], Mature Cheddar Cheese (Milk) (2.5%). *7% of product.
For allergens, including cereals containing glutens, see ingredients in bold.
Chilled
Typical Values | Per 100g |
---|---|
Energy | 441kJ/105kcal |
Fat | 2.9g |
of which saturates | 0.9g |
Carbohydrate | 14g |
of which sugars | 2.8g |
Fibre | 1.7g |
Protein | 4.6g |
Salt | 0.38g |
For best results oven cook.
If cooking from frozen, defrost thoroughly before cooking.
Preheat oven to 200c/Fan 180c/Gas 6. Remove film. Place on a baking tray. Cook on Middle shelf. Cook for 25-30 minutes. Allow to stand for 1 minute. The container may soften slightly when hot. All appliances vary, these are guidelines only. Check product is piping hot before serving. Do not reheat once cooled.
Remove sleeve and pierce film. Cook at 800w for 5 minutes. Allow to stand for 1 minute. Take care when removing film lid as hot steam will escape. The container may soften slightly when hot. All appliances vary, these are guidelines only. Check product is piping hot before serving. Do not reheat once cooled.
We do not claim to have the definitive answer to what is healthy but we focus on providing people with a wide range of food choices that suit how they live, how they prepare food and how they approach health.
Quorn mycoprotein, an ingredient in all Quorn products, is a nutritious protein that can form part of a healthy, balanced and varied diet. It is high in protein, high in fibre, low in saturated fat and contains no cholesterol. This high-quality protein contains all nine essential amino acids which are not produced in the body and must be obtained through the food we eat. Quorn mycoprotein contains a variety of vitamins and minerals, it is a source of riboflavin and is high in choline, folate, manganese, phosphorus and zinc.
According to the UK’s Nutrient Profiling Model (Food Standards Agency, 2004/5), 90% of Quorn’s global portfolio is considered non-HFSS or healthier choices. HFSS foods are those which are high in fat, salt and saturated fat. You can find out more about this here.
All Quorn products are powered by Quorn mycoprotein - our unique super protein. You can find the protein content of all Quorn products within their nutritional information on this website or back of packs.
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