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Quorn Vegetarian Tikka Masala With Rice Ready Meal

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(663)

4 out of 5 stars

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125 cals
(Per 100g)

3.3g of fat
(Per 100g)

Chilled

Product information

Source of Protein

Low in Saturated Fat

Pack Sizes

400g (chilled)

Ingredients

Tikka Masala Sauce (58%) [Water, Onions, Quorn Pieces (22%) (Mycoprotein*, Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate), Single Cream (Milk), Tomato Paste, Rapeseed Oil, Garlic Purée, Sugar, Cornflour, Ginger Purée, Tapioca Starch, Tandoori Masala Seasoning (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin, Cinnamon, Cloves, Natural Flavouring, Black Pepper, Bay Leaf, Colour: Paprika Extract; Sunflower Oil), Coriander, Paprika Powder, Ground Coriander, Ground Cumin, Turmeric, Cumin Seeds, Ground Cardamom, Chilli Powder, Colour: Paprika Extract; Salt], Cooked Pilau Rice (42%) (Water, Basmati Rice, Onions, Rapeseed Oil, Salt, Turmeric, Cumin Seeds). *12% of product.

For allergens see ingredients in bold. May also contain Wheat.

Nutritional Information

Chilled

Typical Values Per 100g
Energy 525kJ/125kcal
Fat 3.3g
of which saturates 1.1g
Carbohydrate 19g
of which sugars 2.5g
Fibre 2.1g
Protein 4.0g
Salt 0.39g

Cooking Instructions

Chilled

Quorn Vegetarian Tikka Masala With Rice (400g)

Unsuitable for oven cooking.

(microwave) 5 MIN 30 SEC

Remove sleeve and pierce film. Cook at 800w for 5 minutes 30 seconds. Halfway through cooking, peel back film lid, add 1 tablespoon of water to the rice, stir both compartments thoroughly and recover. Cook for the remaining time. Allow to stand for 1 minute. Stir and serve.

This container may soften slightly when hot. All appliances vary, these are guidelines only. Check product is piping hot before serving. Take care when removing film lid as hot steam will escape. Do not reheat once cooled.

Related FAQs

What is Quorn mycoprotein?

Quorn mycoprotein is used as an ingredient in all Quorn products. It is made from a natural, nutritious fungus, and is high in protein, high in fibre, low in saturated fat and contains no cholesterol. Producing Quorn mycoprotein requires 90% less land, water and carbon emissions than producing animal proteins, so it's also good for the health of our planet. Find out more here.

How much protein in Quorn?

All Quorn products are powered by Quorn mycoprotein - our unique super protein. You can find the protein content of all Quorn products within their nutritional information on this website or back of packs.

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