Quorn Vegetarian Breakfast Wrap
Serves 4
25 mins
422 cals
(Per serving)
Our Sausage Patties are perfect for mid-morning brunches, breakfasts in bed, and meals on the move. Begin your day right with our ultimate fakeaway, the egg and sausage patty breakfast muffin.
Or go for something a little different with these breakfast quesadillas, filled with tomatoes, cheese, scrambled egg, and our Sausage Patties. Serve them up with siracha to really kickstart your day.
127 cals
(Per 100g)
0.14
kg
CO2e/serving
4.9g of fat
(Per 100g)
Frozen
No Soy
Pack size: 168g (frozen)
Mycoprotein (45%), Rehydrated Free Range Egg White, Textured Wheat Protein (Wheat Flour, Stabiliser: Sodium Alginate), Onions, Rapeseed Oil, Milk Proteins, Seasoning [Yeast Extract, Salt, Herbs (Sage, Marjoram), Potassium Chloride, Spices (White & Black Pepper, Nutmeg), Sugar, Onion], Natural Flavourings, Pea Fibre, Tapioca Starch, Roasted Barley Malt Extract.
For allergens, including cereals containing gluten, see ingredients in bold.
Typical Values | Per 100g |
---|---|
Energy | 533kJ |
127kcal | |
Fat | 4.9g |
of which saturates | 0.5g |
Carbohydrate | 5.8g |
of which sugars | 0.9g |
Fibre | 4.7g |
Protein | 12.8g |
Salt | 1.1g |
Cook from frozen. Remove all packaging. For best results HOB cook.
Preheat 1 tbsp of oil. Fry over a medium heat, turning frequently.
Place Quorn Patties in a microwavable dish, cover with film, pierce and cook at 800w. Allow to stand for 1 minute.
All appliances vary, these are guidelines only. Check product is piping hot before serving.
We do not claim to have the definitive answer to what is healthy but we focus on providing people with a wide range of food choices that suit how they live, how they prepare food and how they approach health.
Quorn mycoprotein, an ingredient in all Quorn products, is a nutritious protein that can form part of a healthy, balanced and varied diet. It is high in protein, high in fibre, low in saturated fat and contains no cholesterol. This high-quality protein contains all nine essential amino acids which are not produced in the body and must be obtained through the food we eat. Quorn mycoprotein contains a variety of vitamins and minerals, it is a source of riboflavin and is high in choline, folate, manganese, phosphorus and zinc.
According to the UK’s Nutrient Profiling Model (Food Standards Agency, 2004/5), 90% of Quorn’s global portfolio is considered non-HFSS or healthier choices. HFSS foods are those which are high in fat, salt and saturated fat. You can find out more about this here.
Many Quorn products are low in saturated fat. Where this is the case, we call this out on the front of our packs, to make it as easy as possible for you to choose healthier products.
We're proud to say nearly all of our products are green or amber for salt and the small number of exceptions to this are where we try to make it as simple as possible to swap from processed meat to meat free. We always try to minimise the amount of salt in our products.
Cook up a storm with our tasty recipes. They’re delicious and are kind to the planet’s resources too. Win Win.
See all recipesThis product has been carbon footprinted so you can understand the amount of carbon emitted by making it.
Find out more* Based on 168g frozen pack of Quorn Sausage Patties. Values shown represent farm to fork carbon footprints.
kg CO2e
(Per serving)