Quorn Southern Fried Bites

Name: Quorn Southern Fried Bites
Brand: Quorn
Rating: 3.78 (948 reviews)

Product information Recipe Inspiration Similar products

A bag of Quorn Southern Fried Bites showing the prepared product and information on an orange and charcoal background.

When you fancy a quick snack, why not try our delicious Quorn Meat Free Southern Fried Bites? They're quick, shareable and taste great with ketchup.

Breaded & Crispy Coated Vegan and Vegetarian Party Food Weeknight Dinner

193 cals
(Per 100g)

0.34 kg
CO2e/serving

7.1g of fat
(Per 100g)

Frozen

Product information

Source of Protein

High in Fibre

No Soy

Pack Sizes

Pack size: 300g (frozen)

Ingredients

Mycoprotein (44%), Water, Wheat Flour (contains added Calcium, Iron, Niacin & Thiamine), Sunflower Oil, Rehydrated Free Range Egg White, Wheat Starch, Natural Flavouring, Salt, Wheat Protein, Yeast & Yeast Extract, Pea Fibre, Firming Agents: Calcium Chloride, Calcium Acetate; Onion Powder, Garlic Powder, spices (Black Pepper, White Pepper, Fennel, Nutmeg), Sugar, Gelling Agent: Pectin; Citric Acid, Wheat Gluten, Black Pepper Extract.

For allergens, including cereals containing glutens, see ingredients in Bold.

Nutritional Information

Typical Values	Per 100g
Energy	807kj
	193kcal
Fat	7.1g
of which saturates	1.9g
Carbohydrate	20.1g
of which sugars	0.1g
Fibre	6.5g
Protein	8.6g
Salt	1.28g

Cooking Instructions

Frozen

Quorn Southern Fried Bites (300g)

Cook from frozen. Remove all packaging.

(oven) 18 MIN

Preheat oven to 220°C/Fan 200°C/Gas 7. Cook on the middle shelf.

All appliances vary, these are guidelines only. Check product is piping hot before serving.

(air fryer) 12 MIN

Preheat air fryer to 200°C. Place into basket, shake halfway. Allow to stand for 1 minute.

All appliances vary, these are guidelines only. Check the product is piping hot before serving.

Storage Instructions

Quorn Southern Fried Bites 300g FrozenKeep frozen below -18ºC. Do not refreeze once thawed.

Related FAQs

Can you reheat Quorn?

Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving and remember, don’t reheat more than once.

Can I freeze Quorn once it has been cooked?

Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.

When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours, ensuring the food is piping hot throughout before serving.

How long can I keep Quorn in the fridge after I've cooked it?

Once cooked, if you have any Quorn leftovers these can be stored in the fridge. Simply make sure they're cool, then cover and refrigerate. We would advise that you use your leftovers within 48 hours and when reheating, ensure the food is piping hot throughout before serving. Remember, don’t reheat more than once.

Can you air fry Quorn Southern Fried Bites?

Yes, you can air fry Quorn Southern Fried Bites. Simply preheat your air fryer to 200°C. Place the Southern Fried Bites into the basket and air fry for 12 minutes - shaking halfway through cooking. Allow to stand for 1 minute. All appliances vary, these are guidelines only. For more info, check out our full cooking instructions.