Air Fryer Vegetarian Fried Rice

Your favourite side dish made even easier and completely meat free.

Cooked rice and Quorn Vegetarian Fillets are transformed in just 15 minutes into a tasty and comforting vegetarian fried rice. Packed with veggies and Chinese flavours, our Air Fryer Vegetarian Fried Rice is great for leftovers (and lunchboxes) too!

Serves 2

20 mins

Easy

460 cals
(Per serving)

11g of fat
(Per serving)

Ingredients

  • 2 Quorn Vegetarian Fillets, defrosted and sliced
  • 325g cold cooked rice
  • 5 tbsp soy sauce
  • 225g frozen vegetables (we used frozen edamame, peas, carrots and sweetcorn)
  • 100g firm tofu, crumbled (optional)
  • 1 tsp sesame oil
  • 1 tsp vegetable oil
  • 2 green spring onions, chopped
  • Salt to taste

Method

  1. Place your cold cooked rice into a large bowl. Next, add the frozen vegetables, tofu (if using) and finally, the defrosted (and sliced) Quorn Vegetarian Fillets. Stir until the ingredients are combined.
  2. Add soy sauce and oil into the bowl and stir through until everything is well mixed.
  3. Line one zone of your Ninja Foodi Dual Zone Air Fryer with baking paper and pour in the rice and ingredients mix. Select air fry, set the temperature to 180°C and the time to 15 minutes. Start/Stop your air fryer three times throughout the cooking time to stir.
  4. Remove your air fried rice mix from the air fryer and sprinkle over chopped spring onions. Enjoy!