Low-fat Recipes

Low on fat but big on flavour! Explore our range of high protein, low-fat meal ideas, and discover delicious meat free recipe ideas to support a healthier lifestyle. From a no-chicken stir fry, to a Quorn Mince chilli with cauliflower rice and a fragrant Thai curry - all low in fat but totally delicious!

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Quorn Vegetarian Cottage Pie, made with Quorn Mince, potato, carrots and peas, served on a plate

Quorn Vegetarian Cottage Pie

Serves 4

20 mins

345 cals
(Per serving)

Keema curry made with vegetarian Quorn Mince, peas and red pepper served next to rice in a bowl with naan bread on the side

Vegetarian Keema Curry With Quorn Mince

Serves 4

15 mins

204 cals
(Per serving)

Vegetarian Chilli con Carne made with meat free Quorn Mince, served in a sauce pan with tortilla chips on the side

Veggie Chilli con Carne with Quorn Mince

Serves 4

30 mins

275 cals
(Per serving)

Vegetarian Thai Green Curry, made with Quorn Pieces, coconut milk, lime, soy sauce, onion, served in a bowl.

Vegetarian Thai green curry with Quorn Pieces

Serves 4

40 mins

250 cals
(Per serving)

Quorn Vegan Masala Curry, made with Quorn Vegan Pieces, onion, turmeric, paprika, chilli, served with rice, lettuce and lemon in a bowl.

Vegan Masala Curry

Serves 4

30 mins

Vegan

Thai curry made with vegetarian Quorn Pieces, noodles and green beans topped with sliced chilli, served in a bowl

Quorn Pieces Healthier Thai Curry

Serves 4

25 mins

330 cals
(Per serving)

A meat free, veggie bowl made with Quorn Pieces, edamame beans, picked onions, sliced carrot, beetroot, radish and grains

Autumnal Veggie Bowl with Quorn Pieces

Serves 4

20 mins

Vegetarian lettuce cups filled with Quorn Mince and vermicelli noodles, topped with beansprouts and sliced snow peas

Hoisin Lettuce Cups with Quorn Mince Recipe

Serves 4

20 mins

185 cals
(Per serving)

Vegetarian Spring Rolls with Quorn Mince

Serves 4

20 mins

233 cals
(Per serving)

quorn chilli sin carne & cauliflower rice vegetarian recipe

Quorn Chilli Con Carne & Cauliflower Rice

Serves 4

30 mins

340 cals
(Per serving)

Quorn Pieces Vegetable Tagine

Serves 4

70 mins

Vegan

A bowl of Quorn Vegan Pieces & Quinoa Salad placed beside a spoon and a bowl of dressing.

Quorn Vegan Pieces & Quinoa Salad

Serves 4

30 mins

284 cals
(Per serving)

Homemade burger recipe made with vegetarian Quorn Mince and Fruit served on a bed of salad on a white plate with a fork

Quorn Mince & Fruit Burgers

Serves 4

12 mins

246 cals
(Per serving)

Vegetarian Curry Hot Pot, made with Quorn Mince, sweet potatoes, chickpeas, spinach, lime, beans and onion, served in bowls.

Vegetarian Curry Hot Pot with Quorn Mince

Serves 4

30 mins

726 cals
(Per serving)

quorn mince singapore noodles vegetarian recipe

Vegetarian Singapore Noodles with Quorn Mince

Serves 2

10 mins

345 cals
(Per serving)

quorn cottage pie with cauliflower rice vegetarian recipe

Quorn Cottage Pie With Cauliflower Rice

Serves 4

55 mins

297 cals
(Per serving)

quorn deconstructed vegetarian cottage pie recipe

Quorn Deconstructed Cottage Pie

Serves 4

15 mins

340 cals
(Per serving)

A serving bowl containing a recipe of Easy Quorn Mince & Madras Curry sat beside two servings of chapatti bread.

Easy Quorn Mince & Madras Curry

Serves 4

25 mins

283 cals
(Per serving)

Meat free curry recipe made with Quorn Mince, cauliflower, carrots and lentils garnished with coriander served in a black pot

Quorn Mince Curry with Vegetables

Serves 4

26 mins

283 cals
(Per serving)

A curry made with Quorn Pieces, chickpeas, and spinach in a large pot surrounded by a bowl of rice, a bowl of salad, a plate of poppadoms, and naan bread on a board.

Chickpea and Spinach Curry with Quorn Vegan Pieces

Serves 4

30 mins

Vegan

Vegan curry made Quorn vegan pieces in a lime and coconut sauce served on a bowl of rice garnished with chopped coriander

Quorn Lime and Coconut Vegan Curry

Serves 3

20 mins

276 cals
(Per serving)

quorn sausage and bean stew vegetarian recipe

Quorn Sausage and Bean Stew

Serves 4

45 mins

420 cals
(Per serving)

thai glazed quorn fillets recipe vegetarian recipe

Thai Glazed Quorn Fillets Recipe

Serves 3

30 mins

209 cals
(Per serving)

A bowl of Laksa made with Quorn pieces, chilli and ginger, and served with rice noodles.

Laksa with Quorn Pieces

Serves 4

20 mins

323 cals
(Per serving)

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Did you know?

90%

Quorn Spaghetti Bolognese has 90% less saturated fat than a beef version^†[1]

3 years

You save GHG emissions equivalent to charging your phone for over 3 years by swapping beef mince for Quorn Mince in just one meal^†[2][3]

12x lower

The water footprint of Quorn Mince is 12X lower than that of beef Mince^†[2]

Data sources: † Global average, 1. McCance and Widdowson (2019), 2. Quorn Footprint Comparison Report (the Carbon Trust, 2023), 3. Forbes (2013)