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Quick 15 Minute Family Meal Planning

We’re all looking for ways to save time and money this January! So, if you need some delicious quick and easy recipe inspiration, look no further than our quick and affordable family meal plan ideas…

Using Quorn Pieces, Fillets, Sausages, a couple of fresh ingredients and some store cupboard essentials you can whip up these 4 tasty meal ideas in under 15 minutes each.

These recipes are super simple crowd pleasers the whole family will love. Pick up the ingredients at ASDA for just £31.55.

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Grab all these family meal plan recipes and the full shopping list below, you just need to decide which one to make first! We’d recommend serving these with whatever you’ve got in your cupboard/fridge such as pasta, rice or potatoes or feel free to grab a couple of extras for serving when doing the food shop!

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15-Minute Creamy Cajun Chicken with Quorn Fillets

You can’t beat this quick and easy 15-Minute Creamy Cajun Chicken with Quorn Fillets! it’s all made in one pot too which makes cleaning up even quicker. Serve with rice and green beans for a deliciously easy dinner that the whole family will enjoy.

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15-Minute Quorn Massaman Curry

A delicious Thai inspired curry ready in 15 minutes? Sign us up! This 15-Minute Quorn Massaman Curry is made with Quorn Pieces and shop bought Massaman curry paste for a delicious dinner idea without all the faff. It packs in the veg too, with red pepper, red onion, spinach and potatoes. If you fancy a change, you can also swap out the Massaman paste for Thai green curry paste.

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15-Minute Quorn Sausage Stroganoff

This 15-Minute Quorn Sausage Stroganoff is a tasty recipe that’s ready in no time at all! Quorn Sausages are cooked in a delicious creamy stroganoff sauce - serve with wild rice and cavalo nero for an easy mid-week winner.

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15-Minute Stir Fry with Quorn Pieces

This 15-Minute Stir Fry with Quorn Pieces is the ultimate speedy dinner. Quick, affordable and easy, a vegetarian stir fry is the perfect way to use up any leftovers too. Just add in whatever veggies you have!

Shopping list:

  • 2 (300g) bags of Quorn Pieces: £5.00
  • 1 (336g) bag of Quorn Sausages: £2.50
  • 1 (312g) bag of Quorn Fillets: £2.50
  • Bag of baby spinach: £1.00
  • Garlic: £0.39
  • Sugar snap peas: £0.98
  • Baby corn: £1.00
  • Tenderstem broccoli: £1.25
  • Reduced fat coconut milk: £0.85
  • Spring onions: £0.65
  • Chestnut mushrooms: £1.00
  • 2 red peppers: £1.18
  • Reduced fat crème fraiche: £0.89
  • 1 red onion: £0.33
  • 1 brown onion: £0.33
  • 1 lemon: £0.30
  • Massaman curry paste: £2.40
  • Wholegrain mustard: £0.65
  • Cajun seasoning: £1.10
  • Singapore noodles: £2.15
  • Sunblushed/sundried tomatoes: £2.95
  • 300g potatoes: £0.95
  • Fresh parsley: £0.60
  • Fresh basil: £0.60

Total – £31.55

Cupboard essentials:

  • Low calorie spray oil
  • Sesame oil
  • Mustard seeds
  • Vegetable stock
  • Cornflour
  • Sweet chilli sauce
  • Light soy sauce
  • Plain flour
  • Smoked paprika

For more quick and easy recipe inspiration, take a look at our Meals in Minutes page, filled with super speedy meal ideas to add to your weeknight dinner menu!

*Calculations based on the cost of ingredients purchased from Asda, correct as of 02/12/2024. Prices may vary.

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