Caribbean Food Recipes

Jerk seasoning, rice and peas, curry chicken - Quorn have recipes for all your favourite Caribbean dishes. Try the classics of Caribbean cuisine or new meals inspired by Jamaican flavours, all meat free and sure to bring some of that island sunshine to your day.

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A red Dutch oven filled with Jamaican Brown Stew made with Quorn Vegan Pieces, sliced carrots, scotch bonnet chilli, and thyme on a blue background with a dish of plantain on the side.

Jamaican Brown Stew with Quorn Vegan Pieces

Serves 4

30 mins

Vegan

Jamaican Me Crazy Quorn Sausage hot dog topped with lettuce, mayonnaise and jalapenos served on a blue and white zig zag napkin

Quorn Jamaican-Me-Crazy Quorn Dog

Serves 4

caribbean jerk quorn fillets recipe with rice vegetarian recipe

Caribbean Jerk Quorn Fillets Recipe with Rice

Serves 4

30 mins

186 cals
(Per serving)

caribbean stew with quorn pieces vegetarian recipe

Caribbean Stew with Quorn Pieces

Serves 4

20 mins

234 cals
(Per serving)

Quorn Fajita Mini Fillet poke bowl served topped with red chillies and served in a white bowl

Quorn Fajita Fillet Poke Bowl

Serves 2

30 mins

Jerk spiced Quorn fillets with avocado and mango salsa served in a blue bowl.

Vegetarian Jerk Spiced Quorn Fillets with Avocado & Mango Salsa

Serves 4

20 mins

272 cals
(Per serving)

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Did you know?

90%

Quorn Spaghetti Bolognese has 90% less saturated fat than a beef version^†[1]

3 years

You save GHG emissions equivalent to charging your phone for over 3 years by swapping beef mince for Quorn Mince in just one meal^†[2][3]

12x lower

The water footprint of Quorn Mince is 12X lower than that of beef Mince^†[2]

Data sources: † Global average, 1. McCance and Widdowson (2019), 2. Quorn Footprint Comparison Report (the Carbon Trust, 2023), 3. Forbes (2013)