Bunny Chow
Put those newfound bread baking skills to good use! Our recipe for Bunny Chow is made with Quorn Vegan Pieces for a vegan take that's got all the flavour of the original. Try this iconic dish of Durban tonight!
Serves 4
45 mins
A Little Effort
445 cals
(Per serving)
9.8g of fat
(Per serving)
Vegan
Made with Quorn Vegan Chicken Pieces
High in Protein
Source of Fibre
Low in Saturated Fat
Ingredients
- 1 pack Quorn Vegan Pieces
- 2 tbsp vegetable oil
- ½ tsp cumin seeds
- ½ tsp fennel seeds
- 1 cinnamon stick
- 2 green cardamom pods
- 1 star anise
- 1 bay leaf
- 1 onion, finely chopped
- 2 tbsp Garam Masala
- 2 tomatoes, chopped
- 1 tbsp finely chopped fresh ginger
- 1 tbsp finely chopped garlic
- 10-12 curry leaves
- 400g kidney beans
- 300ml vegetable Stock
- 2 tbsp finely chopped coriander leaves
- 2 tbsp lime juice
- 2 small bread loaves or 4 round crusty bread rolls
- Coriander to garnish
Method
- Heat oil in a pan over a medium heat and fry whole spices (cumin and fennel seeds, cinnamon stick, cardamom pods, star anise) and bay leaf until aromatic
- Add the onion and sauté until translucent
- Add curry powder and continue to cook for one minute, then add the tomatoes and cook on medium heat until tomatoes break down.
- Add the Quorn Vegan Pieces, ginger, garlic and curry leaves and 300ml of stock and simmer for 12 minutes
- Add the kidney beans, salt to taste and continue to simmer for a further 4 minutes
- Stir in the chopped coriander and lime juice
- Serve in a hollowed-out loaf or individual crusty bread buns
Recipe Inspiration
See all recipesThe nation has spoken
(1)
5 out of 5 stars