Easy Gyros Bowl with Homemade Tzatziki
This high protein, easy gyros bowl recipe tastes like it’s straight from the Mediterranean! It’s super vibrant and packed full of fresh flavours with griddled Quorn Fillet Pieces, a cool homemade tzatziki and plenty of fragrant spices.
Perfect for those late summer dinners or lunchtimes, this flavour packed gyros bowl makes a tasty meal prep too (that’s if you’re lucky enough to have any leftovers!).
Our Quorn Fillet Pieces are marinated in a mix of yogurt, zaatar, lemon juice and garlic, before being griddled to perfection!
Build up your Gyros bowl, add the charred Fillet Pieces and serve with griddled flatbreads, then dig right in!
Serves 2
20 mins
Easy
302 cals
(Per serving)
8.7g of fat
(Per serving)
10.3
g fibre
(Per serving)
23.9
g protein
(Per serving)
Made with Quorn Vegetarian Chicken Fillet Pieces
High in Protein
Low in Saturated Fat
No Soy
High in Fibre
Gluten Free
Ingredients
For the Quorn Fillet Pieces marinade:
- 175g pack Quorn Vegetarian Chicken Fillet Pieces
- 2 tbsp high protein 0% fat yoghurt
- ½ tbsp zaatar
- ½ lemon, juice only
- 1 garlic clove, crushed
For the homemade tzatziki:
- 75g high protein 0% fat yoghurt
- 75g cucumber, coarsely grated
- ½ tsp zaatar
- ½ lemon, juice only
For the Gyros Bowls:
- 150g mixed variety tomatoes, sliced
- 20g Kalamata olives
- ½ red onion, sliced
- 20g feta
- ¼ cucumber, chopped
- 50g chickpeas
To Serve:
- 5 sprays low calorie cooking spray
- Flatbreads
- 1 tsp zaatar
- Lemon wedges
- Coriander leaves
- Mint leaves
Method
For the Quorn Fillet Pieces Marinade…
- Mix the yoghurt, zaatar, lemon juice and garlic in a bowl. Add the Quorn Fillet Pieces and toss to coat. Set to one side.
For the homemade tzatziki…
- Mix all of the ingredients in a small bowl. Spoon into two small dip bowls and reserve for serving.
For the gyros bowls…
- Using two serving bowls arrange the sliced tomatoes between the two bowls. Top with the olives, red onion slices and crumble over the feta.
- Add the remaining ingredients to the bowls keeping each ingredient in sections.
To serve…
- Pre-heat a non-stick griddle pan over a medium-high heat. Spray the griddle with five sprays low calorie cooking spray.
- Add the marinated Quorn Fillet Pieces to the griddle and cook for 3-4 minutes on each side. Remove and divide the pieces between the 2 serving bowls.
- Slice the flatbread into triangles. Add the flat bread triangles to the griddle and cook for one minute each side.
- Sprinkle each gyro bowl with extra zaatar and garnish with lemon wedges, coriander leaves and mint leaves.
Chefs tip
In a hurry? Why not use store bought tzatziki. For extra flavour marinate the Quorn Fillet Pieces overnight in the fridge.
Recipe Inspiration
See all recipesThe nation has spoken
(5)
5 out of 5 stars
Shaun
5 out of 5 stars
Lovely
Chloe
5 out of 5 stars
Love this recipe! Meal prepped this for my lunches this week!!
Sharon
5 out of 5 stars
LOVE this recipe! Perfect for summer