Caribbean Stew with Quorn Pieces
Serves 4
20 mins
234 cals
(Per serving)
Get the nutrients you need the tasty way with full of fibre recipes by Quorn! Fibre is an important part of a healthy and balanced diet as strong evidence suggests that it is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer. Adults in the UK should be aiming for at least 30g of fibre per day. With plenty of protein and fibre, Quorn is the perfect way to incorporate more healthy fibre foods into your diet. Try one of our recipes for high fibre vegetarian meals tonight!
Serves 4
20 mins
234 cals
(Per serving)
Serves 4
25 mins
329 cals
(Per serving)
Serves 2
30 mins
461 cals
(Per serving)
Serves 4
30 mins
726 cals
(Per serving)
Serves 2
45 mins
544 cals
(Per serving)
Serves 4
55 mins
502 cals
(Per serving)
Serves 4
15 mins
265 cals
(Per serving)
Serves 4
25 mins
187 cals
(Per serving)
Serves 4
25 mins
235 cals
(Per serving)
Serves 4
8 mins
210 cals
(Per serving)
Serves 2
30 mins
443 cals
(Per serving)
Serves 4
20 mins
163 cals
(Per serving)
Serves 4
15 mins
115 cals
(Per serving)
Quorn Spaghetti Bolognese has 90% less saturated fat than a beef version†[1]
You save GHG emissions equivalent to charging your phone for over 3 years by swapping beef mince for Quorn Mince in just one meal†[2][3]
The water footprint of Quorn Mince is 12X lower than that of beef Mince†[2]
Data sources: † Global average, 1. McCance and Widdowson (2019), 2. Quorn Footprint Comparison Report (the Carbon Trust, 2023), 3. Forbes (2013)