Vegetarian Southern Fried Bite Skewers with Bang Bang Sauce

Name: Vegetarian Southern Fried Bite Skewers with Bang Bang Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1 bag of Quorn Southern Fried Bites; [https://www.quorn.co.uk/products/southern-fried-chicken-bites]; [https://www.quorn.co.uk/products/southern-fried-chicken-bites]; 1 red onion, chopped into wedges; 1 yellow pepper, cut into chunks; 5 cherry tomatoes; 6 radishes, halved; 5 ribbons of cucumber; 4 small tortilla breads; 2 Sprays of 1 cal oil; Handful of coriander; 2 sweet potatoes, cut into thin strips; 1 tsp garlic powder; 1 tsp smoked paprika; 1 tbsp Sriracha; 1 tbsp sweet chilli sauce; 4 tbsp fat free Greek yogurt

Leave a review

Southern Fried Bites arranged on skewers with fresh vegetables with pita chips and bang bang sauce on the side.

Try these delicious skewers using Quorn Southern Fried Bites, for a lighter meal that the whole family will love. The Bang Bang Sauce is a tasty accompaniment, perfect for your next BBQ!

Vegan & Vegetarian BBQ Recipes Summer Vegetarian and Vegan Recipes Vegetarian Recipes

Serves 4

45 mins

Easy

456 cals
(Per serving)

13g of fat
(Per serving)

A bag of Quorn Southern Fried Bites showing the prepared product and information on an orange and charcoal background.

Made with Quorn Southern Fried Bites

See product See recipes

Source of Protein

High in Fibre

No Soy

Ingredients

1 bag of Quorn Southern Fried Bites
1 red onion, chopped into wedges
1 yellow pepper, cut into chunks
5 cherry tomatoes
6 radishes, halved
5 ribbons of cucumber
4 small tortilla breads
2 Sprays of 1 cal oil
Handful of coriander
2 sweet potatoes, cut into thin strips

Bang Bang Sauce

1 tsp garlic powder
1 tsp smoked paprika
1 tbsp Sriracha
1 tbsp sweet chilli sauce
4 tbsp fat free Greek yogurt

Method

Bites

Preheat oven to 220C/ Fan 200C/ Gas 7. Prepare Quorn Southern Fried Bites according to packaging. Meanwhile, cut tortilla breads into chunks and place on a baking sheet with a couple of squirts of spray oil and bake for 5-7 minutes. Heat a dry griddle pan and cook the onion, pepper, tomato and radish for a couple of minutes either side. Layer the bites on the skewers with the cucumber ribbons and charred veg.

Sweet Potato Skinny fries

Mix sweet potatoes with spray oil and salt and pepper place on a baking sheet and roast for 20-30 minutes. Remove from oven and sprinkle with fresh coriander.

Bang Bang Sauce