Quorn Pieces Vegetable Tagine
Pack in your veggies and protein with this delicious one-pot vegetable tagine. Serve up with couscous or rice for a perfect comforting meat-free meal. Recipe by In The Kitchen With Gem
Serves 4
70 mins
Easy
Vegan
£ 1.23.00
(Per serving)
10.8
g protein
(Per serving)
Made with Quorn Vegetarian Chicken Pieces
High in Protein
Gluten Free
Low in Saturated Fat
No Soy
Ingredients
- 300g Quorn Pieces or Quorn Vegan Pieces to make it vegan
- 2 tbsp rapeseed oil
- 1 red onion, sliced
- 2 red peppers, sliced
- 1 butternut squash, cubed
- 1 courgette, sliced
- 1 400g tin chopped tomatoes
- 400ml vegetable stock
- 6 garlic cloves, crushed
- 3 tbsp harissa paste
- 1 tbsp maple syrup
- 1 tsp cinnamon powder
- 1 tsp turmeric
- 2 tsp cumin
- salt and pepper, to taste
Method
- Heat the oil in a large saucepan and cook the onion for 5 minutes or until it begins to soften
- Add Quorn Pieces, garlic, cumin, cinnamon, turmeric and harissa and cook for a further minute
- Then add the peppers, butternut squash and courgette to the pan and cook for a further 5 minutes
- Pour over the stock, canned tomatoes and bring to the boil. Season to taste, add the maple syrup, cover and simmer for 45-60 minutes on a low heat, stirring every so often
- Serve with couscous and fresh mint
Recipe by In The Kitchen With Gem
Recipe costs calculated by taking the average ingredients price across Morrisons, ASDA, Sainsbury’s and Tesco. Prices correct at time of issue.
Recipe Inspiration
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(6)
5 out of 5 stars
George
5 out of 5 stars
Great meal
Gillian
5 out of 5 stars
Really delicious..I added an extra can of chopped tomatoes to thicken it up and served with cous cous and a dollop of sour cream
Mia
5 out of 5 stars
So yummy and tasty
Kate M
5 out of 5 stars
As it is December, I didn't have any courgettes, but that didn't matter. Substitutions - I used Onion Squash instead of butternut, I added a can of chickpeas instead of couscous, too. I used a 'Marrekesh' spice blend which worked really well instead of the listed spices. Very tasty and warming.
Sarah
5 out of 5 stars
Me and my partner loved this! Definitely will be making this again!