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Vegetarian Tikka Masala with Quorn Pieces

Fancy a curry night? Tikka Masala is a much-loved classic, and it's easy to see why. Our Quorn Vegetarian Tikka Masala packs in all the flavour, but with fewer calories, less saturated fat and is completely meat-free! A great Vegetarian Tikka Masala recipe for a Saturday night fakeaway!

Serves 4

60 mins

A Little Effort

242 cals
(Per serving)

10g of fat
(Per serving)

Gluten free

A bag of Quorn Pieces showing the prepared product and information on an orange and charcoal background.

Made with Quorn Vegetarian Chicken Pieces

High in Protein

Gluten Free

Low in Saturated Fat

No Soy

Ingredients

For the Curry:

  • 300g pkt Quorn Pieces
  • 1 tbsp vegetable oil
  • 2 medium onions. finely chopped
  • 400ml hot vegetable stock
  • 1 large red pepper, deseeded and diced
  • 2 tbsp freshly chopped coriander leaves

For the Marinade:

  • 2 tbsp quality Tikka Masala paste
  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • 1/2 tbsp turmeric
  • 1 tsp chilli powder
  • 140ml Greek style thick set yogurt
  • 1 tbsp tomato puree
  • 2 cloves garlic, finely chopped

Method

  1. Mix all the marinade ingredients together in a bowl. Add the Quorn Pieces and stir until evenly coated. Leave to marinate for at least 30 minutes
  2. Heat the oil in a saucepan and fry the onions over a medium heat for 5 minutes until soft and golden, add the pepper and fry for a couple of minutes
  3. Add the Quorn Pieces and the marinade to the pan and stir fry for 5 minutes, to cook out the spices. Gradually add the hot stock, mixing well, and bring to the boil. Reduce the heat and simmer, covered, for at least 45 minutes. Continue to cook until the spices blend together and mellow. Top up with a little boiling water if necessary. Serve with a sprinkling of freshly chopped coriander

Accompany with boiled Basmati rice if liked.

Chefs tip

This dish is perfect for using up any veggies you may have lying around the kitchen - cauliflower, carrots, courgettes and mushrooms all work perfectly!

Recipe Inspiration

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The nation has spoken

(551)

4 out of 5 stars

Gabe H Cuod

5 out of 5 stars

Easy to make and super tasty! The whole family enjoyed it.

Response from Quorn

We love to hear this!

Mark

5 out of 5 stars

Easy to make and tasty ,reheated the remainder the following day and the taste was better still , also good with a baked potato instead of rice.

Ellie

5 out of 5 stars

Super super tasty, whole family loved it

Pam

5 out of 5 stars

I made this and it’s delicious. I’ve sent the recipe to friends and I’m going to make more for family.

Sue

5 out of 5 stars

Very easy and tasty. We added borad beans as our freezer is heaving with the things. They go really well with curry, believe it or not.

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