Meat Free Monday

Whether you've heard about Meat Free Monday from your co-workers, friends or family members and want to give it a try or you already have a few Meat Free Mondays under your belt and need more inspiration, we've got you covered.

Totally delicious dishes with flavours that pack a punch. From quick & easy dinners ready in 15 minutes, to simple swaps in your family favourites, browse our selection of versatile and easy meat free recipes to make Mondays your favourite day of the week.

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A bowl of vegetarian spaghetti pasta carbonara with diced Quorn Vegetarian Ham Roast and a side of rocket leaves.

Vegetarian and Vegan Recipes

Vegetarian Spaghetti Pasta Carbonara

Serves 4

20 mins

316 cals
(Per serving)

Vegetarian Marry Me Chicken made with Quorn Fillets in a creamy tomato sauce served in a blue bowl.

Vegetarian and Vegan Recipes

Vegetarian Marry Me Chicken with Quorn Fillets

Serves 4

30 mins

A full pan of Quorn Vegetarian Spanish Chicken and Rice with Quorn Fillets shown and garnished with peppers and lemon slices.

Vegetarian and Vegan Recipes

Quorn Vegetarian Spanish Chicken and Rice

Serves 4

30 mins

404 cals
(Per serving)

Quorn sausage cassoulet with chopped vegetables, beans, kale and mashed potato on a grey plate with a glass of water and lemon to the side.

Vegetarian and Vegan Recipes

Slow Cooker Sausage Cassoulet with Quorn Sausages

Serves 4

265 mins

393 cals
(Per serving)

quorn sausage and bean stew vegetarian recipe

Vegetarian and Vegan Recipes

Quorn Sausage and Bean Stew

Serves 4

45 mins

420 cals
(Per serving)

Toasted sourdough bread sandwich with Quorn Vegan Chicken Slices, Caesar dressing and salad leaves with a side of vegetable crisps.

Vegetarian and Vegan Recipes

Vegan Caesar Salad Sandwich

Serves 2

20 mins

Vegan

A grazing platter with a selection of Quorn vegan deli meats and other foods.

Vegetarian and Vegan Recipes

The Perfect Quorn Grazing Platter

Serves 4

10 mins

Vegan

Butter chicken curry with yellow rice, naan bread and green garnish.

Vegetarian and Vegan Recipes

20-Minute Vegetarian Butter Chicken

Serves 4

20 mins

Quorn mince in a white bowl of Tantan-style broth with noodles, bok choy and spring onion garnish.

Vegetarian and Vegan Recipes

Vegetarian Tantan Style Ramen with Quorn Mince

Serves 2

20 mins

A pasta bake with a tomato sauce and Quorn Swedish Style Balls topped with cheese and coriander.

Vegetarian and Vegan Recipes

Quorn Swedish Style Balls Pasta Bake

Serves 4

30 mins

A large bowl of spaghetti and meatballs.

Vegetarian and Vegan Recipes

Spaghetti & Quorn Vegetarian Swedish Style Balls

Serves 4

40 mins

Spaghetti tetrazzini with Quorn Pieces, mushrooms and topped with cheese served in a dish with a side salad.

Vegetarian and Vegan Recipes

Quorn Vegetarian Chicken Tetrazzini

Serves 4

55 mins

Vegetarian Sweet And Sour with Quorn Crispy Nuggets served on a bed of rice with chopsticks on the side.

Vegetarian and Vegan Recipes

Vegetarian Sweet And Sour With Quorn Crispy Nuggets

Serves 4

30 mins

383 cals
(Per serving)

Feta and spinach Spanakopita on a wooden serving board with a yoghurt dip and side dish of vegetables.

Vegetarian and Vegan Recipes

Quorn Mince Vegetarian Spanakopita

Serves 4

45 mins

190 cals
(Per serving)

Five vegetarian Frikadellen meatballs on a bed of mashed potatoes with chopped vegetables served on a white plate with a side dip and bread.

Vegetarian and Vegan Recipes

Vegetarian Frikadellen with Quorn Mince

Serves 4

35 mins

293 cals
(Per serving)

Quorn Vegetarian Meatloaf

Vegetarian and Vegan Recipes

Quorn Vegetarian Meatloaf

Serves 4

50 mins

182 cals
(Per serving)

Quorn Fillets in a vegetarian fricassee stew with mushrooms and a side dish of green beans with butter.

Vegetarian and Vegan Recipes

Vegetarian Fricassee with Quorn Fillets

Serves 4

17 mins

182 cals
(Per serving)

Steak frites with Quorn Vegetarian Peppered Steak, chips and garlic aioli with a garnish of green rocket.

Vegetarian and Vegan Recipes

Vegetarian Steak Frites with Quorn Peppered Steak

Serves 4

50 mins

378 cals
(Per serving)

Vegetarian keftedes served on a spotted dish with a side salad of cucumber and tomato, pitta bread and tzatziki.

Vegetarian and Vegan Recipes

Vegetarian Keftedes with Quorn Swedish Style Balls

Serves 4

20 mins

98 cals
(Per serving)

Pad See Ew served on a glazed plate with Quorn Steak Strips, tenderstem broccoli and slices of lemon with a pink napkin top left.

Vegetarian and Vegan Recipes

Vegetarian Korean Pad See Ew with Quorn Steak Strips

Serves 4

32 mins

600 cals
(Per serving)

Pozole soup garnished with avocado slices, shredded cabbage served in a bowl on a wood board with a green napkin and side of bread.

Vegetarian and Vegan Recipes

Vegetarian Pozole with Quorn Steak Strips

Serves 4

35 mins

308 cals
(Per serving)

Quorn Chicken Fillets with a tandoori coating with a side salad and mint yoghurt dip served in a grey dish.

Vegetarian and Vegan Recipes

Vegetarian Tandoori Chicken Fillets with Cucumber and Red Onion Salad

Serves 4

22 mins

132 cals
(Per serving)

A double layered vegetarian chicken sits on Quorn branded paper

Vegetarian and Vegan Recipes

Vegetarian Double Chicken Burger

Serves 2

15 mins

caribbean jerk quorn fillets recipe with rice vegetarian recipe

Vegetarian and Vegan Recipes

Caribbean Jerk Quorn Fillets Recipe with Rice

Serves 4

30 mins

186 cals
(Per serving)

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Did you know?

90%

Quorn Spaghetti Bolognese has 90% less saturated fat than a beef version^†[1]

3 years

You save GHG emissions equivalent to charging your phone for over 3 years by swapping beef mince for Quorn Mince in just one meal^†[2][3]

12x lower

The water footprint of Quorn Mince is 12X lower than that of beef Mince^†[2]

Data sources: † Global average, 1. McCance and Widdowson (2019), 2. Quorn Footprint Comparison Report (the Carbon Trust, 2023), 3. Forbes (2013)