Meat Free Monday

Whether you've heard about Meat Free Monday from your co-workers, friends or family members and want to give it a try or you already have a few Meat Free Mondays under your belt and need more inspiration, we've got you covered.

Totally delicious dishes with flavours that pack a punch. From quick & easy dinners ready in 15 minutes, to simple swaps in your family favourites, browse our selection of versatile and easy meat free recipes to make Mondays your favourite day of the week.

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Two Quorn Roarsomes Vegan Dinosaur Nuggets against a backdrop of peas, carrot and broccoli trees, and a mashed potato volcano on a white plate.

Vegetarian and Vegan Recipes

Quorn Roarsomes Healthy Vegan Dinner

Serves 2

30 mins

558 cals
(Per serving)

Quorn Swedish Style Meatball in a curry sauce on a spoon with chopped herb garnish and chillies.

Vegetarian and Vegan Recipes

Quorn Veggie Meatball Curry

Serves 4

35 mins

Honey and garlic chicken served with rice, tenderstem broccoli and lime wedges in a white dish with wood chopsticks.

Vegetarian and Vegan Recipes

Slow Cooker Honey & Garlic Vegetarian Chicken

Serves 4

265 mins

184 cals
(Per serving)

Quorn slow cooker chilli with Quorn Mince in a blue bowl served with white rice, sour cream and tortilla chips.

Vegetarian and Vegan Recipes

Quorn Mince Slow Cooker Chilli

Serves 4

260 mins

212 cals
(Per serving)

Vegetarian Pasta Bake with Quorn Pieces

Vegetarian and Vegan Recipes

Vegetarian Pasta Bake with Quorn Pieces

Serves 4

25 mins

733 cals
(Per serving)

A tray of kebab style Quorn Meat Free Crispy Nuggets served in pitta bread with a yoghurt dip.

Vegetarian and Vegan Recipes

Kebabish Style Quorn Crispy Nuggets Recipe

Serves 4

15 mins

470 cals
(Per serving)

Quorn Meatballs and creamy gravy with mash, peas and jam, sprinkled with black pepper.

Vegetarian and Vegan Recipes

Quorn Meatballs and creamy gravy with mash

Serves 4

30 mins

A large portion of Quorn Vegetarian Sausage and Broccoli Orzo served in a dark dish with a serving spoon.

Vegetarian and Vegan Recipes

Quorn Vegetarian Sausage and Broccoli Orzo

Serves 4

40 mins

350 cals
(Per serving)

Several Smiley Face Mini Vegetarian Shepherd’s pies served in a baking tray.

Vegetarian and Vegan Recipes

Smiley Face Mini Shepherd’s Pies with Quorn Vegetarian Mince

Serves 4

30 mins

A large pot of vegetarian lasagne made using Quorn Mince topped with basil leaves.

Vegetarian and Vegan Recipes

Lazy Lasagne Casserole

Serves 4

35 mins

A plate of vegetarian katsu curry with Quorn Pieces, rice and a side salad.

Vegetarian and Vegan Recipes

Vegetarian Katsu Curry with Quorn Pieces

Serves 4

70 mins

226 cals
(Per serving)

Vegetarian Birria tacos topped with herbs and onions next to a bowl of sauce.

Vegetarian and Vegan Recipes

Birria Tacos with Quorn Fillets

Serves 4

90 mins

A curry made with Quorn Vegan Pieces and an orange sauce topped with peanuts and sesame seeds atop a bed of quinoa.

Vegetarian and Vegan Recipes

Sticky Orange, Quinoa & Peanut Curry with Quorn Vegan Pieces

Serves 4

20 mins

Vegan

Deconstructed fajita with white tortillas plus three bowls of guacamole, sour cream and fresh cherry tomatoes, salad vegetables – peppers, jalapenos, vine tomatoes avocado and cut lime.

Vegetarian and Vegan Recipes

Fajitas Recipe with Quorn Fajita Mini Fillets

Serves 4

30 mins

Two veggie Smashburger tacos held in someone’s hand with the filling visible.

Vegetarian and Vegan Recipes

Veggie Smashburger Tacos with Quorn Sweet Chilli Mini Fillets

Serves 2

20 mins

A Quorn Quarter Pounder piled high with burger sauce, greens, tomato slices, gherkins, radishes, red onion, and avocado.

Vegetarian and Vegan Recipes

Quorn Meat-Free Quarter Pounder Burger

Serves 2

30 mins

Quorn Vegetarian Tikka Masala served on a bed of rice with sauce on the side.

Vegetarian and Vegan Recipes

Vegetarian Tikka Masala with Quorn Pieces

Serves 4

60 mins

242 cals
(Per serving)

A plate of green vegan pesto pasta made with Quorn Vegan Pieces on top of a dark blue napkin and white napkin

Vegetarian and Vegan Recipes

Pesto Pasta Salad with Quorn Vegan Pieces

Serves 4

20 mins

Vegan

Four vegetarian fajita wraps made with Quorn Pieces, peppers, and onions on a board surrounded by the fillings and veggies.

Vegetarian and Vegan Recipes

Quorn X Capsicana Vegetarian Fajitas

Serves 4

20 mins

485 cals
(Per serving)

Veggie burger recipe made with Quorn Quarter Pounders on top of lettuce garnished with onions, pineapple and mango salsa in a bun

Vegetarian and Vegan Recipes

Hawaiian Mango Quorn Burger Recipe

Serves 2

20 mins

488 cals
(Per serving)

Vegan Ham Salad Sandwich

Vegetarian and Vegan Recipes

Vegan Ham Salad Sandwich

Serves 2

10 mins

197 cals
(Per serving)

A portion of creamy leeks and greens gnocchi with the Quorn vegetarian sausages visibly on top.

Vegetarian and Vegan Recipes

Creamy Leek and Greens Gnocchi with Quorn Sausages

Serves 4

30 mins

Two Quorn Sticky Glazed sausages topped with pomegranate seeds on a bed of pilaf cous-cous with a side serving of pomegranate seeds.

Vegetarian and Vegan Recipes

Quorn Sticky Pomegranate Sausages with Pilaf Cous-Cous

Serves 4

30 mins

447 cals
(Per serving)

Meat free curry recipe made with Quorn Mince, cauliflower, carrots and lentils garnished with coriander served in a black pot

Vegetarian and Vegan Recipes

Quorn Mince Curry with Vegetables

Serves 4

26 mins

283 cals
(Per serving)

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Did you know?

90%

Quorn Spaghetti Bolognese has 90% less saturated fat than a beef version^†[1]

3 years

You save GHG emissions equivalent to charging your phone for over 3 years by swapping beef mince for Quorn Mince in just one meal^†[2][3]

12x lower

The water footprint of Quorn Mince is 12X lower than that of beef Mince^†[2]

Data sources: † Global average, 1. McCance and Widdowson (2019), 2. Quorn Footprint Comparison Report (the Carbon Trust, 2023), 3. Forbes (2013)